Playlist

Classical Mat - Progressive Series

Classical Beginners Light 1

Classical Beginners Light 2: 2nd Centring

Classical Beginners Light 3: Prep Moves

Classical Beginners Light 4: Length and Strength

Classical Beginners Light 5: Long Spine

Classical Beginners Light 6: Oppositional Stretch

Classical Beginners Light - Tension Release

Classical Beginners Light: Learn your limits

Classical Beginner Light: Curvy Spine

Classical Beginners Light +1:1 Knees and Quads

Classical Beginner 1

Classical Beginners 2: 2nd Centring

Classical Beginners 3: Prep Moves

Classical Beginners 4: Length and Strength

Classical Beginners 5: Oppositional Stretch

Classical Beginners 6: Strong Core

Classical Beginners > Intermediate 1

Classical Beg-Int 2 Tension Release

Classical Beg-Int 3: Levitate

Classical Beg-Int 4: Growing Core Strength

Classical Beg-Int 6: Improving

Classical Beg/Int- SideKick

Classical Intermediates 1: Halfway

Classical Intermediate 3: Scissors

Classical Intermediates 4: Lift Off

Classical Intermediates 5: A Strong Flow

Classical Intermediates 6: The Long Hundred

Classical Intermediates 7: Almost Advanced

Classical Advanced: All In

Classical Advanced: A Smooth 34

Classical Advanced: Classical Extras

Classical Advanced: 321 with A Simple Stretch

Classical Advanced: A Mix Up

Classical Advanced: Intensely Slow