BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Bands & Abs
DTSTART;TZID=America/Chicago:20241014T180000
DTEND;TZID=America/Chicago:20241014T190000
LOCATION:The Blueprint Shop
DESCRIPTION: This class is taking place at The Blueprint Shop in Anniston, AL

This class combines Bands and Yoga Abs. Class style is HIIT and starts with resistance bands and ends with abs. Workout sections are timed. Yoga is used to stretch out sore muscles. If you have resistance bands, bring them with you to class. Class ends with savasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR