BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🐲 Chi Gong and Tapping for better Health💗
DTSTART;TZID=America/Toronto:20250218T101500
DTEND;TZID=America/Toronto:20250218T111500
LOCATION:Align Holistic Studio
DESCRIPTION: Chi Gong, involves gentle, smooth flowing exercises to optimize energy within the body with the goal of improving and maintaining health and well-being using the breathe as your anchor. Chi Gong has both physical and psychological components involving the regulation of mind, and body movements for better posture, balance and strength. 
Along with practicing healing Chi Gong excercises, you will have the pleasure of tapping areas of the body encouraging optimum chi flow within the meridians that connect multiple pathways within the body.
End of class is dedicated to a seated/lying meditation. 
With Sifu Kim’s healing teachings you will leave class feeling replenished, and Zen.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR