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SUMMARY:🍂 Hatha Flow: grounded balance
DTSTART;TZID=America/Toronto:20241120T174500
DTEND;TZID=America/Toronto:20241120T184500
LOCATION:Align Holistic Studio
DESCRIPTION: This yoga practice focuses on bringing awareness to the breath and using it to guide us through movement. 

Flowing between poses, this style of yoga will increase range of motion and flexibility.
STATUS:CONFIRMED
SEQUENCE:0
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