BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:❄️Winter Solstice Flow: welcoming the light
DTSTART;TZID=America/Toronto:20241218T174500
DTEND;TZID=America/Toronto:20241218T184500
LOCATION:Align Holistic Studio
DESCRIPTION: This Winter Solstice Flow: Welcoming the Light practice celebrates the return of the sun with a focus on renewal, hope, and inner light. This practice combines grounding postures, heart-opening stretches, and mindful breathing to honour the darkest day of the year and welcome the growing light. It's a serene flow designed to restore balance, cultivate warmth, and invite a sense of peace and expansion as the days begin to lengthen.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR