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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:⚡️Core Connection Yoga
DTSTART;TZID=America/Toronto:20250108T174500
DTEND;TZID=America/Toronto:20250108T184500
LOCATION:Align Holistic Studio
DESCRIPTION: Core connection yoga is designed to enhance flexibility, strength, and mindfulness. 
It blends the breath-focused movements of yoga with core-strengthening exercises, providing a balanced practice that improves posture, tones muscles, and promotes relaxation. 
Ideal for all fitness levels, this class helps improve both physical and mental well-being.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR