BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🕉 Yin Yoga ☯️ (optional) Gentle Massage 💆‍♀️
DTSTART;TZID=America/Toronto:20250329T103000
DTEND;TZID=America/Toronto:20250329T113000
LOCATION:Align Holistic Studio
DESCRIPTION: Yin Yoga is a gentle, meditative yoga practice that involves holding poses traditionally anywhere between 2 - 20 minutes. 
This Yin yoga class is suitable for people of all ages and abilities, and is considered safe to practice every day.
It is a slow-paced style of yoga that focuses on relaxing yang muscles while opening joints to access deeper layers of connective tissues known as the fascia. 
It has been said that the fascia tissues are the invisible pathways within the body known as meridians in Traditional Chinese Medicine. It is the flow of our meridians that are responsible for our over all health and well being, physically,  mentally, emotionally and spiritually. 
During this yin yoga practice with Kim you have the option to receive a gentle massage with a touch of Divine Reiki. Should you wish to receive this offering, please place a colored clothespin on your mat.
This class will also help support and align your inner chakra system for a deeper healing experience.
Shanti ☮️ Peace -Kim 🪷
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR