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SUMMARY:🌸Beginners Pilates with Kim- 10 am class🕊️
DTSTART;TZID=America/Toronto:20250726T100000
DTEND;TZID=America/Toronto:20250726T110000
LOCATION:Align Holistic Studio
DESCRIPTION: Join Kim for a welcoming and supportive beginner’s Pilates class designed to build a strong foundation. You’ll learn core principles like breathwork, alignment, and controlled movement while improving flexibility, balance, and strength. Perfect for those new to Pilates or looking to revisit the basics. No experience necessary—just bring your mat and an open mind!

Designed for all fitness levels!! All are welcome!!
STATUS:CONFIRMED
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