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SUMMARY:🌸 Mat Pilates 🌸 with Kim                                 10 am Class
DTSTART;TZID=America/Toronto:20250816T100000
DTEND;TZID=America/Toronto:20250816T110000
LOCATION:Align Holistic Studio
DESCRIPTION: Ready to strengthen your core, improve your posture, and build flexibility in a supportive, beginner-friendly environment? Join Kim for this welcoming Pilates class designed specifically for those new to Pilates or returning after a break. Kim’s approachable and encouraging teaching style ensures you’ll feel comfortable as you learn foundational movements, proper alignment, and mindful breathing techniques. No experience needed—just a mat, a smile, and a willingness to move!
Designed for all fitness levels!! All are welcome!!
STATUS:CONFIRMED
SEQUENCE:0
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