BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:💪Strength & Stability for Everyone
DTSTART;TZID=America/Toronto:20251025T090000
DTEND;TZID=America/Toronto:20251025T100000
LOCATION:Align Holistic Studio
DESCRIPTION: Jumpstart your weekend with this fun and interactive class that is designed for all fitness levels!  Strength and Stability for Everyone offers a combination of low intensity cardiovascular training with core stability, strength and resistance training and is designed for all levels of fitness including beginners. We will use a wide variety of equipment in many different class formats such as circuit, tempo, AMRAP, EMOM, Tabata, and many more!

Designed for all fitness levels!! All are welcome!!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR