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SUMMARY:YoQi- A fusion of Yoga & Qi Gong🍃
DTSTART;TZID=America/Toronto:20260602T094500
DTEND;TZID=America/Toronto:20260602T104500
LOCATION:Align Holistic Studio
DESCRIPTION: 🕉️ Yoga and ☯️ Qigong fusion, * YoQi (pronounced YoChi) blends the practice of yoga and qigong to create a holistic accessible approach to health and wellness. YoQi aims to cultivate and harmonize one’s energy through poses (movement), mindful breathing and focus (intention). YoQi benefits include, reduced stress and anxiety, increased energy and vitality, improves physical and mental well being, improves circulation and flexibility and encourages self awareness. YoQi is a gentle practice that is accessible for everyone!                                                                                                                                                                                   Kim is looking forward to sharing this joyful YoQi practice with you 🙏🏻🌸
STATUS:CONFIRMED
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