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SUMMARY:🎶Restorative Yoga and  Sound Bath with Annie✨
DTSTART;TZID=America/Toronto:20260830T183000
DTEND;TZID=America/Toronto:20260830T193000
LOCATION:Align Holistic Studio
DESCRIPTION: Unwind, restore, and reset with this deeply nourishing 60-minute Restorative Yoga & Sound Bath experience led by Annie.

Using supportive props such as bolsters, blankets, and blocks, you'll settle into gentle restorative yoga poses designed to encourage complete relaxation, release tension, and calm the nervous system. As you rest, you'll be immersed in the soothing vibrations of  singing bowls and other therapeutic sound instruments, creating a meditative experience that promotes deep rest, balance, and overall well-being.

This class is suitable for all levels and is the perfect opportunity to slow down, recharge, and leave feeling grounded, refreshed, and renewed for the week ahead.
STATUS:CONFIRMED
SEQUENCE:0
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