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SUMMARY:🌿Midweek Reset: Restorative Yoga with Annie✨
DTSTART;TZID=America/Toronto:20260610T190000
DTEND;TZID=America/Toronto:20260610T200000
LOCATION:Align Holistic Studio
DESCRIPTION: Pause, soften, and settle into your week with this deeply calming restorative yoga class. Designed as a midweek reset, this practice invites you to slow down, release tension, and reconnect with your body and breath.

With the support of props and longer-held, gentle postures, you’ll be guided into a state of deep relaxation that helps calm the nervous system, ease muscular tension, and restore energy. Annie’s nurturing approach creates a safe, welcoming space for all levels—no prior yoga experience needed.

Perfect for anyone feeling the effects of a busy week, this class offers a chance to rest, reset, and leave feeling grounded, supported, and renewed.

Come as you are, and give yourself permission to unwind.
STATUS:CONFIRMED
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