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SUMMARY:🌸POP UP: Power Yoga with Naz ✨
DTSTART;TZID=America/Toronto:20260720T190000
DTEND;TZID=America/Toronto:20260720T200000
LOCATION:Align Holistic Studio
DESCRIPTION: Ignite your strength, elevate your energy, and discover what your body is capable of in this dynamic Power Yoga class with Naz. This invigorating, breath-led practice flows through a series of strong, purposeful postures designed to build strength, improve mobility, enhance balance, and increase endurance.

Expect creative sequences,  focused movements, and a steady pace that will leave you feeling challenged, empowered, and refreshed. Whether you're looking to complement your fitness routine or deepen your yoga practice, you'll leave feeling stronger in both body and mind.

Suitable for: Participants with some yoga experience or those looking for a more physically challenging practice. Modifications and progressions are provided, allowing you to move at your own pace while continuing to grow.
STATUS:CONFIRMED
SEQUENCE:0
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