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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:60 minutes outdoor Training STRETCH* - Taught in English
DTSTART;TZID=Europe/Amsterdam:20200827T200000
DTEND;TZID=Europe/Amsterdam:20200827T210000
LOCATION:Fit-O-Meter/ Ponyfarm, Achelsendijk 47B, 3910 Pelt
DESCRIPTION: Bring your mat and standard props (dome, block, strap, 25cm inflatable ball, small ball like a tennis ball). An email will be sent if we will use a not listed prop. Prepare for the weather and insects (mosquitos, ticks). 

Types of classes:
-Active: a higher heart rate / tired muscles, less lying down/seated exercises
-Stretch: a relaxed stretch lesson with mainly lying down and seated exercises
-Basic: suitable for beginners trial lesson or for seasoned participants an opportunity to revisit "alignment principles & the first 50 exercises"
-Mix: a mix of the above

NB with *: if there are non-Dutch speaking participants, I will teach in English.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR