Gentle Flow *beginners flow **earlier 515pm*** this week
2023-01-30 17:15 - 18:15 (America/New_York) | Our Yoga Room is located in the Showroom of Fairfield Woodworks
Gentle Flow will be at 515pm instead of 530pm this week only due to scheduling conflicts*Join us for a new class, a beginners Flow focused on the basics, joining breath with movement, this Flow will add warmth to the body, increase flexibility and improve balance. Props are provided for class.
