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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Flexible Start GroupStrength Training
DTSTART;TZID=America/New_York:20260526T160000
DTEND;TZID=America/New_York:20260526T173000
LOCATION:1620 E Main St Lancaster OH
DESCRIPTION: Start your session anytime between 4 and 430pm. 
Group Strength Training is a small group  setting of up to 4 individuals. Class is a mix of exercises that include mobility and stability exercises with a focus on weight training. Each day a new set of exercises are given- demonstrated and modified for your body's ability and strength. Its a great place to start to gain confidence in the gym!
STATUS:CONFIRMED
SEQUENCE:0
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