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SUMMARY:Group Strength Training
DTSTART;TZID=America/New_York:20260813T170000
DTEND;TZID=America/New_York:20260813T174500
LOCATION:1620 E Main St Lancaster OH
DESCRIPTION: Small group strength training offers training at an affordable price with one on one Instruction available during the session, every exercise is explained and demonstrated, the series of exercises are written on the board so you can see what you are doing and where you are at with the workout. Modifications given for YOUR body and ability.  Start where you are and grow with support from our group of amazing clients!
STATUS:CONFIRMED
SEQUENCE:0
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