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SUMMARY:Workshop: Buttafly-puta
DTSTART;TZID=Europe/Oslo:20180406T163000
DTEND;TZID=Europe/Oslo:20180406T180000
LOCATION:Helsesenter i Bergen, Sverresgate 33
DESCRIPTION: Designaren av den fantastiske Buttafly-puta kjem til Bergen! Kom og lær meir om potensialet til denne supre reiskapen. Ein workshop for massasjeterapeutar, yogainstruktørar, bodyworkers, og for alle som er interesserte i god rygghelse. 


Chartered Physiotherapist and Yoga teacher TillyLou James is passionate about posture.

"Much of our posture is habitual," she says, "and shaped not just by the physical stresses and strains of our daily lives but by our emotions and core beliefs too."

In this unique workshop TillyLou will guide you through a specific technique using the Buttafly that, by changing our body's relationship with gravity, presents an opportunity for the spine to unwind according to its natural intelligence.

This will be followed by a sequence of restorative postures aimed at achieving optimal alignment of the whole body.

The workshop is ideal for body workers, massage therapists and Yoga teachers and students and aims to enhance your understanding of the relationship between emotions and posture and how posture affects function with particular relevance to breathing and the pelvic floor muscles.

200kr. per deltakar, betal med kort på dagen.
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