BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Online - Guided Ashtanga & Pranayama 90' (EN)
DTSTART;TZID=Europe/Bucharest:20240330T103000
DTEND;TZID=Europe/Bucharest:20240330T120000
LOCATION:ALTAR
DESCRIPTION: Serenity in the burning fire. An enigmatic, intense practice filled with mystery and ‘aha’ moments. There is a fixed sequence (same poses every time). So every day you have a blind date with your harshest critic - yourself. Ashtanga has powerful effects on stamina, endurance, and mental strength, but really the way it changes one's life differs for each individual.

Pranayama (breathing exercises) on groovy tunes to end the class. It will be sweet!

For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).

Taught in English.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR