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SUMMARY:Kundalini & Gong 75' - finding balance & truth (RO)
DTSTART;TZID=Europe/Bucharest:20241231T100000
DTEND;TZID=Europe/Bucharest:20241231T111500
LOCATION:ALTAR
DESCRIPTION: This class offers a powerful combination of movement, breath, and sound. Kundalini Yoga uses rhythmic sequences and breathwork to uplift energy and release tension, creating a sense of balance in both body and mind.

The session concludes with a short gong bath - a deeply relaxing experience that uses sound vibrations to help calm the nervous system and bring the mind to stillness.

Special session with kriyas for balance & clarity.

This is a moderately dynamic class, suitable for all levels. Expect to leave feeling refreshed and rejuvenated.

Taught in Romanian.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
STATUS:CONFIRMED
SEQUENCE:0
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