Ashtanga Led (up to Navasana) 90' - All Levels (RO/EN)
2027-05-12 19:30 - 21:00 (Europe/Bucharest) | ALTAR
Like an Ashtanga Full Primary Led - but less intense. Let's just pause for a moment and learn to get into the poses correctly and with calm. No rush, no super fast pace. Ashtanga follows a specific sequence that is designed to help you progress in the practice and learn the poses one by one at the right time. Breath, movement, clarity and strenght, this is the power of Ashtanga.
