Dynamic Ladder Flow
2026-06-23 18:15 - 19:00 (Europe/London) | ALTRlife Yoga, 5 Abington Park Crescent, Northampton, NN3 3AD
This is a dynamic sequence class, involving fluid movements and entire body expansion and expression. An active class which encompasses multiple styles and can be adapted for all ability levels. Prepare to have fun and rejuvenate. All classes will include pranayama (breathwork) and end with meditation and relaxation.
