BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dynamic Ladder Flow
DTSTART;TZID=Europe/London:20251013T183000
DTEND;TZID=Europe/London:20251013T193000
LOCATION:Altrlife
DESCRIPTION: This is a dynamic sequence class, involving fluid movements and entire body expansion and expression. An active class which encompasses multiple styles and can be adapted for all ability levels. Prepare to have fun and rejuvenate. All classes will include pranayama (breathwork) and end with meditation and relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR