About Alt Yoga

Alt Yoga is on a mission to bring yoga to as many people as possible. We want to show you there is more to yoga than just stretching, and we are here to tell you that flexibility is unnecessary!

Yoga tends to feel like a one size fits all approach. Alt Yoga recognizes this and offers up different styles of yoga with unique additives. We have no expectations for our participants. Come as you are and experience why yoga is scientifically proven to help your mind and body!

Alt Yoga will help you release the bullsh*t, unf*ck your mind and body, and leave you feeling incredible!