Restore & Refresh
Domingo, enero 29 • 5:30 p. m. - 6:30 p. m.
9950 N Alpine Rd. Ste 103, Machesney Park, IL 61115
Patricia Mayer
Restorative yoga is known for holding poses for a longer period of time with the use and support of props. Restorative yoga helps you relax the body and mind and is a great way to reduce stress, anxiety, and more. This is a style of yoga guaranteed to leave you feeling restored, refreshed, and ready to tackle the week!