Vitality Yoga
Cancelled
Thursday, December 1 • 5:15 PM - 6:15 PM
9950 N Alpine Rd., #103, Machesney Park, IL 61115
Stephanie Lindeman
Description
Stephanie is a big fan of the word vitality and it’s relation to inner power, energy, and strength. You will enhance your vitality by building muscle, improving your endurance, bringing on the heat (aka sweat), increasing your heart rate, and simply feeling awesome by the end of class!