Powered Up Vinyasa
Sábado, diciembre 3 • 8:30 a. m. - 9:30 a. m.
9950 N Alpine Rd., #103, Machesney Park, IL 61115
Andrea Koch
Join Andrea for a style of yoga that will build muscle, improve your endurance, make you sweat, increase your heart rate, and kick your a*s in the best way possible! This is a power style of yoga with a vinyasa style, meaning you will flow into different postures. Intimidated? Don’t be. Seriously! Andrea will guide you through this class and you will feel incredible at the end.