Intuitive Flow is a style of class for everyone looking to have uniqueness from class to class! Patricia will bring you a unique class each week, literally going with the flow and changing it up. Oh and bonus ... she is going to incorporate sound bath into class! Sound baths reduce tension and lower levels of anxiety, depression, anger, and physical pain. If you, or someone you know, are sitting here thinking "WTF is sound bath..." well think no further! She will fill the room with sounds that are scientifically proven to reduce what was mentioned a couple sentences up. You do nothing other than absorb what she puts out. Win, win!