Morning Cup o’Flow
Tuesday, November 29 • 9:30 AM - 10:30 AM
9950 N Alpine Rd, Suite 103, Machesney Park, IL 61115
Sadie Hooker
Here at Alt Yoga, we realize Tuesdays don’t get the same kind of love as other days of the week — except for Taco Tuesdays. Mmmm tacos. If you aren’t a fan of tacos, or you can’t get tacos every Tuesday, WE GOT YOU. Sadie is bringing you a big ole cup of flow, so you can get renewed, energized, and fully charged for the day! Make your Tuesday count with a big ole cup o’Flow!
This class is for all levels! Modifications can be provided to better fit your body’s needs. Not flexible? Great! This is the class for you! Flexible? Great this is the class for you! Because flexibility is not a requirement!