Restorative yoga is known for holding poses for a longer period of time with the use and support of props. Restorative yoga helps you relax the body and mind and is a great way to reduce stress, anxiety, and more. This is a style of yoga guaranteed to leave you feeling restored, refreshed, and ready to tackle the week!

Restorative yoga is known for holding poses for a longer period of time with the use and support of props. Restorative yoga helps you relax the body and mind and is a great way to reduce stress, anxiety, and more. This is a style of yoga guaranteed to leave you feeling restored, refreshed, and ready to tackle the week!