BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Digest, Rest, & Rejuvenate
DTSTART;TZID=America/Vancouver:20250430T123000
DTEND;TZID=America/Vancouver:20250430T133000
LOCATION:Studio
DESCRIPTION: This class is designed to help you restore in the middle of your busy day with poses you can do while digesting your lunch and others that will keep your energy stable for the remainder of the day. The eyes will also receive attention. A mat, strap, a foam pad, a bolster, a blanket and 2 eggs will be needed if taking the class via zoom.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR