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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Stretch and Heartfull Meditation
DTSTART;TZID=America/Vancouver:20250501T123000
DTEND;TZID=America/Vancouver:20250501T133000
LOCATION:Studio
DESCRIPTION: This class includes gentle stretches and meditation to help you to ground, open, focus and energize as you need. It will bring you into a contemplative state, ready to tackle the rest of your day with more connection with your heart and better focus.
All props are provided. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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