Mondays give you the blues? Rewire that thinking by starting your week strong. Immerse yourself in this 90min co-created practice and place your best intentions forward for the rest of the week ahead. And what a better community of like-minded people to do that with? All abilities and levels welcomed.

Join Amira for the best midweek reset tool since french toast! In this class we optimise our needs, whether that means shifting gears into an energizing practice leaving us rooted, or entering a down-regulating dreamy flow to balance the stress of the day's happenings. You get to choose! Open to all levels and abilities.