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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE - vinyasa slow flow
DTSTART;TZID=Europe/Amsterdam:20250205T090000
DTEND;TZID=Europe/Amsterdam:20250205T101500
LOCATION:Ananda Yoga, Boomberglaan 18, Hilversum
DESCRIPTION: This class is given in English. Vinyasa slow flow yoga is an active, dynamic form of yoga. In the slow flow classes the pace is somewhat slower than in the vinyasa flow yoga. You move in a slow flow from one position to another to the rhythm of the breath. Vinyasa flow yoga is aimed at developing strength, endurance and flexibility in the body and calming the mind. Kathleen applies trauma sensitive yoga as a foundation for her practices, including the practice of invitational language and offering choice for movements in which she hopes to create an inclusive practice for the community.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR