BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE - vinyasa flow yoga
DTSTART;TZID=Europe/Amsterdam:20250701T090000
DTEND;TZID=Europe/Amsterdam:20250701T101500
LOCATION:Ananda Yoga, Boomberglaan 18
DESCRIPTION: Vandaag wordt deze les gegeven door Kathleen ipv Jessica. Het wordt een vinyasa flow yogales ipv een strength, stretch & relax les. Kathleen geeft Engelstalig les. Vinyasa flow yoga is an active, dynamic form of yoga. You move from one position to another to the rhythm of the breath. Vinyasa flow yoga is aimed at developing strength, endurance and flexibility in the body and calming the mind. Kathleen applies trauma sensitive yoga as a foundation for her practices, including the practice of invitational language and offering choice for movements in which she hopes to create an inclusive practice for the community.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR