BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga & meditation (English)
DTSTART;TZID=Europe/Amsterdam:20261011T110000
DTEND;TZID=Europe/Amsterdam:20261011T123000
LOCATION:Ananda Yoga, Boomberglaan 18, Hilversum
DESCRIPTION: Deze les wordt in de oneven weken gegeven door Atul (Engelstalig) en in de even weken door Marian. This class focuses on stilling the body and mind. Yoga and meditation cannot be viewed in isolation; yoga is meditation in motion, and meditation is a form of yoga in stillness. In the first part of the class, the body is loosened and stretched using Hatha yoga poses and movements. The second part of the class focuses on relaxation and meditation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR