BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE  - yoga & meditatie
DTSTART;TZID=Europe/Amsterdam:20210828T090000
DTEND;TZID=Europe/Amsterdam:20210828T101500
LOCATION:Ananda Yoga, Boomberglaan 18, Hilversum
DESCRIPTION: Op zaterdag 21 en 28 augustus geeft Sigrid deze les ipv Atul en zal de les in het Nederlands worden gegeven. This yoga & meditation class is for stillness of body and mind and is given in English. Yoga and meditation can not be separated from each other. Yoga is meditation in motion and meditation is a quiet form of yoga. In the first part of the class, the body is loosened and stretched using hatha yoga postures and movements. In the second part of the lesson, the emphasis is on relaxation and meditation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR