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SUMMARY:Ash Village Hall - Yin Yoga (Suitable for Beginners)
DTSTART;TZID=Europe/London:20260310T191500
DTEND;TZID=Europe/London:20260310T201500
LOCATION:Ash Village Hall
DESCRIPTION: Calming and Relazing - Unwind and recharge with this yin yoga practice, perfect for releasing stress and restoring balance. With floor-based postures held for 3-5 minutes, you’ll gently stretch and release tension, working along the meridian lines to support energetic flow. This deeply mindful class encourages stillness, relaxation, and meditation, making it ideal for improving flexibility, relieving stress, or aiding sleep. Suitable for all levels, it’s a tranquil space to let go and find your inner calm.
STATUS:CONFIRMED
SEQUENCE:0
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