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SUMMARY:Yoga w Anne-Sophie, All Levels, Jivamuktiyoga
DTSTART;TZID=Europe/Zurich:20251210T121500
DTEND;TZID=Europe/Zurich:20251210T131500
LOCATION:VVOO | Yoga Studio, Dufourstrasse 90, 8008 Zürich
DESCRIPTION: 60 min Lunchflow: A dynamic class rooted in the classical Yoga tradition, combining intelligently sequenced asanas, precise alignment, hands-on adjustments, breath awareness, chanting, meditation, and spiritual teachings for a balanced practice. Music supports the flow of breath and movement. Classes are powerful and at times challenging, while always allowing space to ground, restore and reflect. Each session naturally transitions into deep relaxation. Suitable for all levels, with variations offered for beginners, intermediate, and advanced practitioners. Some prior yoga experience is recommended.

Anne-Sophie is a certified Jivamukti Yoga teacher, additionally trained in Restorative Yoga, Vinyasa Yoga, and Yoga Therapeutics, with over 35 years of experience in teaching dance, choreography and movement.

LOCATION: VVOO, Dufourstr. 90, Zürich
STATUS:CONFIRMED
SEQUENCE:0
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