BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:XL CLASS - VINYASA KRAMA & THE FIVE KEY ELEMENTS
DTSTART;TZID=Europe/Zurich:20260424T180000
DTEND;TZID=Europe/Zurich:20260424T200000
LOCATION:YOGANATION, SEEFELDSTR 7A, 8008 ZÜRICH
DESCRIPTION: Class Location: YogaNation. Seefeldstr 7a
Teacher: Anne-Sophie Fenner  

This XL class focuses on Vinyasa Krama—the intelligent, purposeful sequencing of movement and breath, where each action flows seamlessly into the next.

You’ll explore step-by-step progression and the five key elements of Vinyasa Krama: breath (pranayama/ujjayi), movement (asana), gaze (drishti), bandha (mulabandha), and intention (sankalpa).

Alongside the physical practice, we’ll reflect on selected sutras from the Patanjali Yoga Sutras, offering inspiration that extends beyond the mat.
An expanded and enriched Jivamukti Open Class—an invitation to deepen your practice and begin the weekend with clarity, strength, and peace.

LOCATION: YOGANATION
Seefeldstr 7a, 8008 Zürich
TEACHER: Anne-Sophie Fenner
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR