BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga
DTSTART;TZID=Asia/Colombo:20260224T160000
DTEND;TZID=Asia/Colombo:20260224T171500
LOCATION:Arise
DESCRIPTION: This style of yoga follows a specific order of poses, with each movement linked to your breath. It helps you build strength, flexibility, and focus. There are six levels in Ashtanga, and you can move through them as you grow stronger and more experienced. Known for its rigor and transformative potential, Ashtanga Yoga emphasizes consistency and dedication.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR