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SUMMARY:Vinyasa Flow
DTSTART;TZID=Asia/Colombo:20260306T073000
DTEND;TZID=Asia/Colombo:20260306T084500
LOCATION:Arise
DESCRIPTION: Vinyasa is a dynamic style of yoga that emphasizes the seamless flow of movement synchronized with breath. Often referred to as &quot;flow yoga,&quot; Vinyasa integrates a series of poses, or asanas, that transition smoothly from one to the next, creating a meditative, almost dance-like rhythm. It’s perfect for building strength, boosting flexibility, and finding your zen while breaking a little sweat. Suitable to all levels, Vinyasa brings a playful, feel-good vibe to your mat!
STATUS:CONFIRMED
SEQUENCE:0
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