BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin/Yang
DTSTART;TZID=Asia/Colombo:20260812T080000
DTEND;TZID=Asia/Colombo:20260812T091500
LOCATION:Arise
DESCRIPTION: Yin/Yang combines two distinct practices in one class. The movement and heat of a Vinyasa Flow, and the long, still holds of Yin. The contrast is the point: moving from one into the other, you start to notice how your body, breath, and mind respond differently to effort and to stillness. It's a complete practice on its own, and a good way in if you're curious about either style.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR