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SUMMARY:Traditional Hatha
DTSTART;TZID=Asia/Colombo:20260827T093000
DTEND;TZID=Asia/Colombo:20260827T104500
LOCATION:Arise
DESCRIPTION: A centuries-old practice rooted in ancient India, close to where most modern yoga styles began. Traditional Hatha strips away everything yoga has picked up along the way and returns to what it always was, the asanas, the breath, the discipline of simply practicing. Less talk, more time on the mat, working through the postures the way they were designed to be worked through.
STATUS:CONFIRMED
SEQUENCE:0
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