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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Traditional Hatha
DTSTART;TZID=Asia/Colombo:20260816T170000
DTEND;TZID=Asia/Colombo:20260816T181500
LOCATION:Arise
DESCRIPTION: A centuries-old practice rooted in ancient India and the foundation of many modern yoga styles. It teaches the fundamentals of yoga through physical postures, breathwork, meditation, and traditional yogic techniques to balance body and mind and support overall wellbeing. Suitable for both beginners learning the basics and advanced practitioners looking to deepen their practice.
STATUS:CONFIRMED
SEQUENCE:0
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