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SUMMARY:❋ Kundalini Yoga (3500 LKR)
DTSTART;TZID=Asia/Colombo:20260905T150000
DTEND;TZID=Asia/Colombo:20260905T161500
LOCATION:Arise
DESCRIPTION: Kundalini works with movement, breath, sound, and stillness. Classes typically involve rhythmic, repetitive sequences paired with specific breathing techniques, mudras, mantra, and meditation. It looks different from most yoga classes, and that’s intentional. Unlike Vinyasa or Hatha, the focus isn’t on how a pose looks but on what’s happening internally. The practice works with the nervous system, energy, and awareness in ways that are hard to describe but tend to be felt clearly. It can be confronting. It can also be exactly what you needed.
STATUS:CONFIRMED
SEQUENCE:0
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