BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga and Buddhist Meditation
DTSTART;TZID=Asia/Colombo:20261020T170000
DTEND;TZID=Asia/Colombo:20261020T180000
LOCATION:Arise
DESCRIPTION: Our Yoga & Buddhist Meditation class offers a holistic experience that harmonises movement, breath, and mindfulness. The session begins with a gentle yoga practice to improve strength, flexibility, and balance, followed by guided Buddhist meditation to cultivate inner calm, clarity, and present-moment awareness.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR