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SUMMARY:❋ Introduction to Ayurveda (6000 LKR)
DTSTART;TZID=Asia/Colombo:20261011T120000
DTEND;TZID=Asia/Colombo:20261011T140000
LOCATION:Arise
DESCRIPTION: This 2 hour session is a beautiful introduction to Ayurveda. Sala will guide you through the foundations and relationship to yoga, including the elements, doshas, prakriti and daily rhythms. Understanding how you can bring these practices and knowledge into your day to day lives.  Expect exploration, reflection and deep discussions.
STATUS:CONFIRMED
SEQUENCE:0
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