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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Movement Exploration & Expression
DTSTART;TZID=America/Toronto:20220513T133000
DTEND;TZID=America/Toronto:20220513T153000
LOCATION:virtual
DESCRIPTION: Head to Heart: How can we relax our brains? What does it mean to our body when we ‘Stick our neck out’? Adjust our Facial expression? Exploring connections of head to heart and movement tools to relieve strain and tension.
Jayelle has been exploring movement of the body for decades as a physiotherapist, yoga teacher, and body inhabitant. Her particular interest in the work of Bonnie Bainbridge Cohen has made her teaching unique amongst yoga teachers and students. As a poet and writer, her languaging takes us to levels deeper than the tissues.
In this series, Jayelle includes a relevant anatomical review, a related guided movement experience and an invitation to express that experience with words on the page.
STATUS:CONFIRMED
SEQUENCE:0
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